We are providing here recipe and video for Bread Potato Rolls – A Healthy Breakfast in which you will found step by step method to make tasty mouthwatering Bread Potato Rolls in breakfast time.
Bread Potato Rolls is an Indian healthy breakfast dish in which generally used freshly bread, mashed boiled potatoes, green peas, chopped carrot, chopped onion and Indian spices. It is a healthy breakfast without any big calories with mouthwatering taste. You can make it instantly within 15 minutes for your loved one.
Health Benefits of Bread Potato Rolls:
Green peas comprise vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus and folate. They are also a good source of vitamin B6, niacin, vitamin B2, olybdenum, zinc, protein, magnesium, iron, potassium and choline.
Carrot is good source of vitamin A and Potato is instant energy giver.
Green peas is a very healthy breakfast dish and you can get a lot of health benefits after including in your meal menu.
Bread Potato Rolls making recipe:
Recipe Cuisine: Indian Recipe
Recipe Category: Breakfast, Indian Breakfast Cuisine, Breakfast Food, Healthy Food
Prep Time: 15 minutes
Making time: 15 minutes
Serves: 6
Bread Potato Rolls Making Ingredients:
2 mashed boiled potatoes
½ cup water soaked green peas
½ cup chopped carrot
1 tbsp garlic and ginger paste
½ cup chopped onion
1 tsp Red Chilli Powder
½ tsp cumin seeds powder
1 tsp coriander powder
1 tsp turmeric powder
Salt as per need
Sufficient edible oil for frying
Cheese for frying
Tomato Ketchup for Garnishing
Method:
1. Now soak green peas in water for 15 minutes
2. Take 1 tbsp. edible oil and heat the oil
3. Now add chopped onion in heated oil
4. Now add Garlic and ginger paste & mix well
5. Now add turmeric powder & mix well
6. Now add coriander powder & mix well
7. Now add Chili powder & mix well
8. Now add salt as per taste & mix well
9. Now add cumin powder & mix well
10. Now add chopped carrot & mix well
11. Cook ingredients till brownish colour
12. Now add mashed boiled potatoes
13. Now add soaked green peas
14. Now mix well and cook well mixture
15. Now cooked mixture is ready to apply
16. Now cut bread from all four side in his way
17. Now rolled out bread by a rolling pin
18. Apply mixture on bread and make a roll of it
19. Take little butter in frying pan and fry rolls
20. Now apply tomato ketchup on Potato Bread Rolls
21. Now Potato Bread Rolls are Ready to eat
Bread Potato Rolls Video in Hindi: