We are providing here recipe and video for Misal Pav in which you will found step by step method to make yummy mouthwatering Misal Pav.
Misal Pav are truly a delicious, luscious and tasty instant making snack or breakfast. They can be served in kitty parties, birthdays or on any kind of occasion. They are made up of simply available ingredients so you can make them anytime!
Nutritinal Value:
For one serving
Calories : 446
Sodium: 450 mg
Potassium: 550 mg
Fat: 12 g (Saturated 3 g, Polyunsaturated 3 g, Monounsaturated 4 g)
Carbs: 69 g (Dietary Fiber 12 g, Sugars 13 g)
Protein: 18 g
Cholesterol: 0 mg
Vitamin A: 2%
Calcium : 6%
Vitamin C: 22%
Iron: 22%
Health Benefits of Misal Pav:
Misal pav is actually healthy – a curry of sprouted split green gram, which sounds like something nourished to patients in weight-loss health spa, but which is actually delightful and given excellent contrast in the farsan scattered on top and the pav to soak up the juices. It is healthy food with benefits of helping in weight loss.
Misal Pav making recipe:
Recipe Cuisine: Indian Recipe
Recipe Category: Breakfast, Maharashtra Cuisine
Prep Time: 15 minutes
Making time: 45 minutes
Misal Pav Making Ingredients:
1 cup sprouted split green gram
1 rounded chopped onion
1 pc peeled ginger
3 garlic cloves
3 pc grated dry coconut
4 to 5 curry leaves
1 tsp cumin seeds
1 tsp turmeric powder
1 tsp red chili powder
1 tsp coriander powder
1 tsp garam masala
1 chopped onion
1 finely chopped tomato
Salt as per need
Edible oil for deep frying as per need
1 cup farsan/mixture
1 cup finely chopped green coriander leaves
½ pc lemon juice
2 pc pav
½ cup finely chopped onion
Method:
- Now take sprouted split green gram in a cooker to boil
- Now add 1 cup water in a cooker
- Now add 1 tsp salt in a cooker
- Now add 1 tsp turmeric powder in a cooker
- Now close cooker to boil mixture till 1 whistle
- Now take 1 tsp oil in frying pan
- Now add rounded chopped onion in heated oil
- Now fry rounded chopped onion for a minute
- Now add peeled ginger to fry
- Now add grated coconut to fry
- Now take fried mixture in a mixture grinder
- Now make paste of mixture
- Now take 1 big tsp oil in frying pan
- Now add 1 tsp cumin seeds in heated oil
- Now add curry leaves in mixture
- Now mix well and fry
- Now add chopped onion in mixture
- Now add 1 tsp red chili in mixture
- Now add 1 tsp coriander powder in mixture
- Now add 1 tsp garam masala in mixture
- Now add 1 cup chopped tomato in mixture
- Now add coconut paste in mixture
- Now add boiled green gram in mixture
- Now mix well and fry it well
- Now add water in mixture to make gravy
- Now add salt in mixture and mix well
- Now misal is ready
- Now take farsan in a bowl
- Now pour misal in a bowl
- Now again add farsan in misal
- Now add chopped coriander leaves in misal
- Now serve hot misal with pav, lemon pc and chopped onion
Misal Pav Making Video in Hindi:
Credit: Anushri Cuisine